Indian Cuisine Recipes

Aloo, Patta Gobhi Matar ki Sabzi | Cabbage Peas Recipe by Pooja Jamdar

Aloo, Patta Gobhi Matar ki Sabzi | Cabbage Peas Recipe by Pooja Jamdar
Quick answerAloo patta gobhi matar ki sabzi is a vegetarian cabbage, potato and peas curry. Mustard seeds, ginger-garlic paste and onions are cooked with coriander, turmeric, chilli and chaat masala, the vegetables are added with 1 cup of water, and everything cooks covered on low flame for 15-20 minutes, finished with Kasuri Methi. Serve it with roti or rice.
Simmer15-20 min, covered, low flame
Total timeAbout 30 minutes
DietVegan and gluten-free
Water1 cup
Serve withRoti, paratha or rice
LeftoversUp to about 2 days

Have you ever wondered how a simple combination of potatoes, cabbage, and peas can turn into a dish so flavorful that it tastes like it came straight from a restaurant? 🤔 This aloo patta gobhi matar ki sabji has a secret twist that makes the vegetables soft, perfectly spiced, and irresistibly aromatic. Follow this step-by-step guide to make your own restaurant-style aloo patta gobhi matar ki sabji at home! 🌿🍽️

📝 Ingredients

  • 🥬 1 medium-sized cabbage, chopped
  • 🥔 1 large potato, chopped
  • 🫛 ½ bowl of peas
  • 🧅 1 finely chopped onion
  • 🧂 ½ teaspoon chaat masala
  • 🌿 1 teaspoon Kasuri Methi
  • 🌶 1 teaspoon red chili powder
  • 🍃 1 teaspoon coriander powder
  • 🧄 1 tablespoon ginger-garlic paste
  • ✨ ½ teaspoon turmeric
  • 🟡 ½ teaspoon mustard seeds
  • 🧂 Salt to taste
  • 🛢 Oil for cooking

👩‍🍳 Instructions

  1. Heat the Oil: In a pan, heat some oil over medium heat and add mustard seeds 🟡. Let them splutter.
  2. Add Aromatics: Add the ginger-garlic paste 🧄 and sauté for a minute until the raw smell disappears. Then, add the finely chopped onions 🧅 and cook until golden brown.
  3. Spice it Up: Add coriander powder 🍃 and turmeric ✨, roasting for a minute or two.
  4. Mix in Spices: Stir in red chilli powder 🌶, chaat masala 🧂, and salt. Mix well.
  5. Add Vegetables: Toss in the chopped potatoes 🥔, cabbage 🥬, and peas 🫛. Stir everything together.
  6. Cook Slowly: Cover the pan and cook on low flame 🔥, stirring occasionally to prevent sticking.
  7. Add Water: Pour in one cup of water 💦, cover, and let it cook for 15-20 minutes until the vegetables turn tender.
  8. Finish with Kasuri Methi: Sprinkle Kasuri Methi 🌿 and mix well. Cook for an additional minute.
  9. Serve Hot: Your delicious Patta Gobhi Matar ki Sabzi is ready! 😋 Enjoy it hot with roti or rice 🍽.

About the Ingredients 🥬🥔

This simple, everyday Indian dish brings together a few common vegetables in one pot:

  • Cabbage (Patta Gobhi) is a source of vitamin C, vitamin K, and fibre.
  • Peas add plant protein and vitamin A.
  • Potatoes provide potassium and carbohydrates for energy.
  • The combination makes this a fibre-containing meal, which can help with digestion as part of a balanced diet.
  • When cooked with a moderate amount of oil, it is a light, home-style dish that fits comfortably into a balanced everyday meal.
  • This recipe is naturally gluten-free and vegan, making it suitable for a wide range of dietary preferences without compromising on taste.

Serving Suggestions for Aloo Patta Gobhi Matar Ki Sabji 🍽️

  • Serve hot with roti, paratha, or steamed rice.
  • Pair with dal, raita, or yoghurt for a balanced meal.
  • Add pickle or papad for extra flavour.
  • Perfect for lunch boxes or quick weekday meals.

Watch the Aloo Patta Gobhi Matar Recipe Video

More Everyday Sabzi Recipes

Frequently Asked Questions for Aloo Patta Gobhi Matar ki Sabji

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What ingredients are needed for Patta Gobhi Matar ki Sabzi?
You will need cabbage, peas, potatoes, onion, ginger garlic paste, chaat masala, Kasuri Methi, red chilli powder, coriander powder, turmeric, mustard seeds, salt, and oil.
How do I prepare Patta Gobhi Matar ki Sabzi?
Start by heating oil and mustard seeds, add ginger garlic paste, onions, and spices, then mix in the vegetables and cook with water until tender. Finish with Kasuri Methi.
Can I make Patta Gobhi Matar ki Sabzi without potatoes?
Yes, you can omit potatoes if you prefer or substitute them with another vegetable like carrots or bell peppers.
What is the best way to serve Patta Gobhi Matar ki Sabzi?
This dish is best served hot with roti, paratha, or steamed rice for a complete meal.
How long does it take to cook Patta Gobhi Matar ki Sabzi?
The total cooking time is approximately 30 minutes, including preparation and cooking.
Is Patta Gobhi Matar ki Sabzi suitable for vegans?
Yes, this recipe is completely vegan as it uses plant-based ingredients and no animal products.
Can I prepare Patta Gobhi Matar ki Sabzi in advance?
Yes, you can prepare this dish in advance. Refrigerate promptly and reheat until steaming hot within about two days.
What are the health benefits of Patta Gobhi Matar ki Sabzi?
This dish contains fibre, vitamins, and minerals from the cabbage, peas, and potatoes, and can be part of a balanced diet, especially when cooked with a moderate amount of oil.
How can I enhance the flavour of Patta Gobhi Matar ki Sabzi?
Adding a squeeze of lemon juice or a pinch of garam masala at the end of cooking can enhance the flavor of the dish.
Where can I watch the video tutorial for Patta Gobhi Matar ki Sabzi?
You can watch the video tutorial for this delicious cabbage peas recipe on YouTube here.