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Italian Paratha Recipe| Italian Cheese & Herbs Paratha

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Italian Paratha Recipe

Tasty and Healthy Italian Paratha Recipe for Kids

Discover how to make a delicious and healthy Italian Paratha twist that your children will love. This fusion recipe combines the goodness of vegetables with the vibrant flavors of Italian spices.

Ingredients for Italian Paratha Recipe

  1. For the dough:

    • ½ cup all-purpose flour (maida)
    • ½ cup wheat flour
    • 1 teaspoon salt
    • 1 teaspoon ghee

  2. For the stuffing:

    • 1 bowl capsicum (chopped)
    • 1 bowl cabbage (chopped)
    • 1 bowl carrots (grated)
    • 3–4 cloves garlic (finely chopped)
    • 1 teaspoon butter
    • A pinch of black pepper
    • 1 teaspoon oregano
    • 1 teaspoon chili flakes
    • 1 teaspoon chili vinegar

  3. For the sauce:

    • 1 teaspoon all-purpose flour
    • 1 bowl milk

How to Make Italian Paratha

  1. Prepare the Dough:

    • Combine wheat flour, all-purpose flour, salt, and ghee. Knead into a soft dough and let it rest for 15 minutes.

  2. Prepare the Stuffing:

    • Wash and finely chop capsicum, cabbage, and carrots.
    • Heat a pan with 1 teaspoon butter, sauté garlic until aromatic.
    • Add 1 teaspoon all-purpose flour and mix well. Gradually add milk to make a thick sauce.
    • Season with black pepper, oregano, and chili flakes.
    • Mix in the chopped vegetables, cook for 2-3 minutes, and add chili vinegar. Let the mixture cool.

  3. Assemble and Cook the Paratha:

    • Roll the dough into thin, round sheets.
    • Lightly cook the paratha on a hot griddle.
    • Place the vegetable stuffing on one side, fold or roll, and cook until golden brown with a little butter or ghee.

  4. Serve:

    • Serve hot with tomato ketchup, cheese dip, or green chutney.

Why Your Kids Will Love This Recipe

This Italian Paratha is not just tasty but packed with nutrients from fresh vegetables. It offers a delightful mix of crispy paratha and cheesy, spicy Italian flavors. Perfect for school lunchboxes or evening snacks!

Watch Italian Paratha Recipe

10 FAQs About Italian Paratha Recipe

  1. What is Italian Paratha?

    Italian Paratha is a fusion dish that combines the traditional Indian paratha with Italian flavors, featuring a stuffing made with vegetables, cheese, and Italian seasonings.

  2. Can I use whole wheat flour instead of all-purpose flour?

    Yes, you can use only whole wheat flour to make the paratha healthier, but using a mix of both gives a better texture.

  3. What vegetables can I use for the stuffing?

    Apart from capsicum, cabbage, and carrots, you can use broccoli, corn, spinach, or any other vegetable of your choice.

  4. Can I add cheese to the stuffing?

    Absolutely! Adding mozzarella or processed cheese enhances the flavor and gives a gooey texture to the stuffing.

  5. How long does it take to make Italian Paratha?

    The preparation and cooking time is approximately 30-40 minutes, depending on your speed and experience.

  6. Is Italian Paratha suitable for kids?

    Yes, it’s a great option for kids as it is nutritious and flavorful. You can adjust the spices to make it milder for younger children.

  7. Can I bake the paratha instead of frying it?

    Yes, you can bake the paratha at 180°C for 10-12 minutes or until golden brown for a healthier alternative.

  8. What can I serve with Italian Paratha?

    Serve it with tomato ketchup, cheese dip, green chutney, or a side of yogurt for a complete meal.

  9. Can I prepare the stuffing in advance?

    Yes, you can prepare the stuffing a day before and refrigerate it. Just ensure it’s brought to room temperature before using.

  10. Is this recipe suitable for vegetarians?

    Yes, this recipe is completely vegetarian. To make it vegan, substitute ghee and butter with oil and use plant-based milk for the sauce.

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