Indian Cuisine Recipes

How to Make Veg Tehri | Veg Tehri Recipe

How to Make Veg Tehri | Veg Tehri Recipe

😋 Delicious & Flavorful Veg Tehri Recipe 🌿🍚

If you want to enjoy a fragrant, spicy, and mouth-watering Veg Tehri, follow this easy recipe! 🍲✨


📝 Ingredients for Veg Tehri

📌 2 cups Basmati rice (soaked in water)
📌 2 tbsp Pure Desi Ghee 🧈
📌 A pinch of Asafoetida (Hing) 🌿
📌 1 tbsp Ginger-Garlic paste 🧄
📌 Whole spices: Bay leaf 🌿, Cloves 🌰, Black cardamom, Cumin seeds, Cinnamon stick
📌 1 Onion, sliced 🧅
📌 1 Tomato, chopped 🍅
📌 1 Green Chili, chopped 🌶️
📌 1 tsp Garam Masala + Pav Bhaji Masala 🥄
📌 Turmeric, Salt, Kashmiri Red Chili (as per taste) 🌶️
📌 1 Capsicum, chopped 🫑
📌 1 Large Potato, chopped 🥔
📌 ½ cup Curd or Buttermilk 🥛
📌 Handful of Fresh Mint Leaves 🍃


👩‍🍳 Cooking Instructions

🔥 Step 1: Tempering the Spices

  • Heat 2 tbsp desi ghee in a pressure cooker. 🏺
  • Add whole spices (bay leaf, cloves, black cardamom, cumin, cinnamon) and sauté until aromatic. 🌿👃
  • Add a pinch of asafoetida (hing) and ginger-garlic paste. Stir for a few seconds. 🧄

🧅 Step 2: Sautéing the Base

  • Add sliced onions and chopped tomatoes. 🍅 Cook until the mixture starts releasing oil.

🌶️ Step 3: Adding Masalas

  • Add turmeric, salt, and mix well.
  • After a minute, add red chili powder, garam masala, and pav bhaji masala. Stir well.
  • Pour some buttermilk for an extra rich flavor. 🥛

🥔 Step 4: Adding Vegetables

  • Now add chopped potatoes and capsicum. Mix everything well. 🥦🥔
  • Toss in some fresh mint leaves for extra aroma. 🍃

🍚 Step 5: Cooking the Rice

  • Add soaked basmati rice and stir gently. 🍚
  • Sprinkle fresh coriander leaves for extra flavor. 🌿
  • Pour double the quantity of water (4 cups for 2 cups of rice). 💧

🔔 Step 6: Pressure Cooking

  • Close the lid and cook for 4-5 whistles (citi). 🔥
  • Let the pressure release naturally before opening.

🥄 Final Touch

  • Fluff the rice with a spoon, and your aromatic, spicy & delicious Veg Tehri is ready to serve! 😍🍛

🥗 Serving Suggestion

Enjoy hot and flavorful Tehri with:
✅ Curd 🥛
✅ Papad 🍘
✅ Achar (Pickle) 🥒
✅ Boondi Raita 🍲

🔥 Try this recipe & enjoy the taste of authentic Veg Tehri! 😋🍚

10 FAQs About Veg Tehri 🍛

  1. What is Veg Tehri?

    Veg Tehri is a traditional North Indian rice dish made with basmati rice, vegetables, and aromatic spices. It’s similar to a vegetable pulao but richer and spicier in flavor.

Can I use normal rice instead of basmati?

Yes, you can use regular rice, but basmati gives Veg Tehri its signature aroma and long, fluffy grains.

  • Is it necessary to use desi ghee?

    Desi ghee enhances the taste and aroma, but you can substitute it with oil or butter based on your preference or dietary needs.

  • Can I skip curd or buttermilk?

    Curd or buttermilk adds a subtle tang and richness. If unavailable, you can skip it, but the flavor will slightly differ.

  • How many whistles are needed while pressure cooking?

    Cook the Tehri for 4 to 5 whistles on medium heat. Then allow the pressure to release naturally.

  • Can I add more vegetables?

    Absolutely! You can add peas, carrots, beans, cauliflower, or even paneer cubes for variation.

  • What makes Tehri different from veg biryani?

    Tehri is typically less oily, made in a pressure cooker, and has a homely, rustic flavor. Biryani is more layered, rich, and cooked differently.

  • Is this recipe spicy?

    It’s moderately spicy. You can adjust the green chili and red chili powder according to your spice tolerance.

  • What can I serve with Veg Tehri?

    Tehri pairs well with curd, papad, pickle, or boondi raita for a complete, comforting meal.

  • Can I make it in an electric rice cooker or pot?

    Yes, after tempering and sautéing the ingredients, transfer everything to a rice cooker or pot and cook with the right water ratio.