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How to make Aate Ka Cheela | Aate Ka Cheela Recipe | Nutritious Recipe for Kids

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Aate Ka Cheela Recipe

Healthy Recipe: Wheat Flour Cheela (Aate Ka Chilla Recipe) 🌾✨

If you’re looking for a quick, tasty, and nutritious dish, Wheat Flour Cheela is the perfect choice! This simple yet flavorful recipe combines wholesome ingredients and a hint of sweetness to create a dish that’s loved by all.

Ingredients for Aate Ka Chilla Recipe

  • 3 bowls wheat flour (aata)
  • 1 bowl sugar
  • A sprinkle of fennel seeds
  • A handful of chopped dry fruits (almonds, cashews, raisins, etc.)
  • A pinch of salt
  • Pure ghee (for cooking)

How to Make Wheat Flour Cheela

  1. In a mixing bowl, combine the wheat flour, sugar, fennel seeds, and a pinch of salt.
  2. Add the chopped dry fruits for added texture and nutrition.
  3. Gradually add water while stirring in the same direction to form a smooth, lump-free batter.
  4. Heat a non-stick griddle (tawa) and lightly grease it with pure ghee.
  5. Pour a ladleful of the batter onto the griddle and spread it gently.
  6. Cook on medium heat for about 2 minutes until golden brown, then flip and cook the other side.
  7. Serve your delicious and healthy Wheat Flour Cheela hot with your favorite chutney or tea!

Why You’ll Love This Recipe

  • Made with whole wheat flour, it’s high in fiber and a great energy booster.
  • Fennel seeds and dry fruits add a refreshing flavor and rich nutrients.
  • Perfect for breakfast, snacks, or even as a light meal.

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This wheat flour cheela recipe is not only healthy but also incredibly easy to make. Try it today and give your family a delicious treat! 🌟

Watch Aate Ka Chilla Recipe

10 Frequently Asked Questions (FAQs) About Wheat Flour Cheela Recipe

  1. What is Wheat Flour Cheela?

    Wheat Flour Cheela, or Aate Ka Chilla, is a simple Indian pancake made with whole wheat flour, sugar, fennel seeds, and dry fruits. It is lightly fried in ghee and can be enjoyed as a healthy breakfast or snack.

  2. Is Wheat Flour Cheela healthy?

    Yes, it is a healthy option as it is made with whole wheat flour, which is high in fiber and nutrients. The addition of dry fruits enhances its nutritional value.

  3. Can I make Wheat Flour Cheela without sugar?

    Absolutely! You can replace sugar with natural sweeteners like jaggery powder, honey, or skip it altogether for a savory version.

  4. What can I pair with Wheat Flour Cheela?

    You can pair it with chutneys (like mint or tamarind chutney), fresh curd, or enjoy it plain with tea or coffee.

  5. Can I make this recipe vegan?

    Yes, replace ghee with any plant-based oil, such as coconut oil or sunflower oil, to make it vegan-friendly.

  6. Can I store Wheat Flour Cheela batter?

    It’s best to prepare the batter fresh. However, you can refrigerate it for up to 12 hours. Stir well before using if stored.

  7. How do I make the cheela more flavorful?

    You can enhance the flavor by adding ingredients like cardamom powder, grated coconut, or a dash of cinnamon.

  8. What’s the ideal consistency for the batter?

    The batter should be smooth and slightly runny, similar to pancake batter, so it spreads easily on the griddle.

  9. Can I use a different type of flour?

    Yes, you can experiment with other flours like gram flour (besan), multigrain flour, or oats flour for variation.

  10. How long does it take to cook one cheela?

    Each cheela takes about 2–3 minutes per side, depending on the heat and thickness. Cook on medium heat for best results.

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