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Fasting Recipes | व्रत का खाना | Navratri Vrat Recipes

Aloo Fry Recipe for Vrat|व्रत के लिए आलू की सब्जी|Alu Ki Sabji for Upwas|Recipe by Deepti Tipke

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Learn how to make a delicious Aloo Fry Recipe, perfect for fasting with this simple recipe.

Ingredients for Aloo Fry Recipe:

  • 4 boiled potatoes, mashed by hand
  • 1/2 lemon
  • 2 tablespoons peanut powder
  • A handful of curry leaves
  • 1/2 teaspoon rock salt
  • 1/4 teaspoon cumin seeds
  • 4 chopped green chilies

Instructions:

  1. Heat 1 1/2 tbsp oil in a pan and add cumin seeds. Once the seeds start to splutter, add the chopped green chilies and cook for a few minutes.
  2. Add curry leaves to the pan and stir for a few seconds.
  3. Add the mashed potatoes to the pan and mix well. Then, add the rock salt, peanut powder, and lemon juice. Give it a good stir.
  4. Cover the pan and let it cook for 2-3 minutes.
  5. Serve hot and enjoy!

Don’t forget to like and share this recipe if you loved it!

व्रत के लिए आलू की सब्जी बनाने के लिए इस रेसिपी को फॉलो करें।

सामग्री आलू की सब्जी बनाने के लिए

  • ४ आलू उबाल कर हाथ से टुकड़े कर लेंगें
  • १/२ निम्बू
  • २ बड़े चम्मच मूंगफली दाने पाउडर
  • थोड़े कड़ी पत्ते
  • १/२ चम्मच सेंधा नमक
  • १/४ चम्मच जीरा
  • ४ मिर्ची कटी हुई

निर्देश:

  1. कढ़ाई में १ १/२ बड़े चमचे तेल गरम करें और जीरा डालें। जब बीज स्फटिंग शुरू हो जाएं, तो कटी हुई हरी मिर्चें डालें और कुछ मिनट तक पकाएं।
  2. कढ़ाई में कड़ी पत्ते डालें और कुछ सेकंड के लिए हल्का हल्का चलाएं।
  3. पत्ती आलू को कढ़ाई में डालें और अच्छे से मिलाएं। फिर, रॉक नमक, मूंगफली पाउडर, और नींबू का रस डालें। इसे अच्छे से मिलाएं।
  4. कढ़ाई को ढंक दें और २-३ मिनट तक पकाएं।
  5. गरमा गरम परोसें और आनंद लें!

गरमागरम उपवास के लिए आलू की सब्जी बनकर तैयार हैं। इस वीडियो को LIKE व SHARE करना न भूले।

Frequently Asked Questions

  1. What is Aloo Fry and why is it perfect for fasting?

    Aloo Fry is a simple and delicious potato dish made with boiled potatoes, peanut powder, and spices, making it ideal for fasting due to its light and flavorful ingredients.

  2. What ingredients are needed for the Aloo Fry recipe?

    The ingredients for Aloo Fry include 4 boiled potatoes, 1/2 lemon, 2 tablespoons peanut powder, curry leaves, 1/2 teaspoon rock salt, 1/4 teaspoon cumin seeds, and 4 chopped green chilies.

  3. How do you make Aloo Fry step by step?

    To make Aloo Fry, heat oil and add cumin seeds. Once they splutter, add green chilies and cook for a few minutes. Add curry leaves, mashed potatoes, rock salt, peanut powder, and lemon juice. Stir well, cover, and cook for 2-3 minutes.

  4. Can I use regular salt instead of rock salt in Aloo Fry?

    Yes, you can use regular salt if you do not have rock salt, but rock salt is traditionally preferred for fasting recipes.

  5. Is Aloo Fry suitable for vegetarians?

    Yes, Aloo Fry is a vegetarian dish, making it perfect for vegetarians looking for a tasty and easy fasting recipe.

  6. Can I make Aloo Fry without peanut powder?

    Yes, you can omit peanut powder if you have allergies or dietary restrictions, but it adds a unique flavor and texture to the dish.

  7. How long does it take to prepare Aloo Fry?

    The preparation time for Aloo Fry is approximately 10-15 minutes, making it a quick and easy dish to make.

  8. What can I serve with Aloo Fry?

    Aloo Fry can be served with chapatis, puris, or as a side dish with other fasting foods.

  9. Can I add other spices to the Aloo Fry recipe?

    Yes, you can customize the Aloo Fry recipe by adding other spices like turmeric, coriander powder, or black pepper according to your taste.

  10. How can I make Aloo Fry more spicy?

    To make Aloo Fry spicier, increase the number of green chilies or add red chili powder to the recipe.

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